Ingredients
1/2 cup mayonnaise
3 tablespoons Dijon mustard
1 lemon, juiced and zested
2 teaspoons dried tarragon
1 teaspoon ground black pepper
1/2 teaspoon salt
16 spears fresh asparagus, trimmed
4 skinless, boneless chicken breast halves
4 slices provolone cheese
1 cup fresh bread crumbs
3 tablespoons Dijon mustard
1 lemon, juiced and zested
2 teaspoons dried tarragon
1 teaspoon ground black pepper
1/2 teaspoon salt
16 spears fresh asparagus, trimmed
4 skinless, boneless chicken breast halves
4 slices provolone cheese
1 cup fresh bread crumbs
Directions
- Preheat
oven to 475 degrees F (245 degrees C). Grease a baking dish. In a bowl,
mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest,
tarragon, salt and pepper until the mixture is well combined. Set aside.
- Cook asparagus in the water until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside.
- Place a chicken breast
between two sheets of heavy plastic (resealable freezer bags work well) on
a solid, level surface. Firmly pound the chicken breast with the smooth
side of a meat mallet to a thickness of about 1/4 inch. Repeat with the
rest of the chicken breasts.
- Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast. Roll the chicken breasts around the asparagus and cheese, making a tidy package.
- Place, seam sides down, in the
prepared baking dish. With a pastry brush, apply a coating of the
mayonnaise mixture to each chicken breast, and sprinkle each with bread crumbs, pressing the crumbs into the chicken to make a coating.
- Bake
in the preheated oven until the crumbs are browned and the chicken juices
run clear, about 25 minutes.
No comments:
Post a Comment